Rebecca Eldridge

  • Home Home page of RebeccaEldridge.com, including Rebecca's background, course offerings in mindfulness, mindfulness meditation, and Mindfulness-Based Stress Reduction (MBSR) and more.
  • Mindfulness Courses on Mindfulness and Mindfulness meditation from Rebecca Eldridge.
    • Intro to Mindfulness Detailed description of the Introduction to Mindfulness course by Rebecca Eldridge, including course locations, cost, registration instructions, and common questions.
    • 8-Week MBSR Course Detailed description of the 8-Week Mindfulness-Based Stress Reduction course by Rebecca Eldridge, including course locations, cost, registration instructions, and common questions.
    • MBSR Grad Sessions Detailed description of the MBSR Graduate Sessions conducted by Rebecca Eldridge, including course locations, cost, and registration instructions.
    • Individual Sessions Detailed description of the individual meditation services offered by Rebecca Eldridge.
    • Group Services Detailed description of the group services offered by Rebecca Eldridge.
  • Events Information on courses and retreats led by Rebecca Eldridge.
    • Spring 2016 Retreat Information on the summer 2015 women's retreat led by Rebecca Eldridge.
    • Summer Sitting 2016 Information on summer 2015 meditation sessions led by Rebecca Eldridge.
    • Challenging Emotions Information on the short session led by Rebecca Eldridge on using mindfulness to work with challenging emotions.
    • Fall 2016 Retreat Information on the fall 2015 retreat led by Rebecca Eldridge.
    • Lojong Practice Information on the course on Lojong Practice led by Rebecca Eldridge.
  • Contact Contact form for sending e-mail to Rebecca Eldridge.
  • Blog Rebecca's Mindfulness blog.