Rebecca Eldridge

An offering to generate awakened heart

This course is for men and women who want to love and live fully, and be in the good company of others who want the same. Together we will explore the practice of lojong—working with short phrases (slogans) to generate awakened heart.


Studio for the Healing Arts
1611-D Colley Avenue
Norfolk, VA 23517


Fridays, 3:30 - 6:00PM

November 18
December 2
December 9
December 16

What to Expect

Teachings on lojong practice and mindful living will be offered, and there will be opportunities for sharing, contemplating,
participating in small and whole group exercises and practices, enjoying one another’s company, and more.

What to Do

1. Reserve your spot by paying before November 15th.
2. Read any copy of
this book by Norman Fischer before we start.
3. Look for an e-mail with reminders and more information about a week before our first class.
4. Look forward to a time of nurturing self-discovery!


$120 for first-timers
$100 if you’ve taken this course with Rebecca before

Taking the course for the first time?


Email or call 757-285-9552.